Annual Fitness Assessment 2026 — Samuel Ng
Reference ASM-2026-0212 · Delta Company · Scheduled 25 Aug 2026 · Supervisor Lt. Marcus Teo
Pending
Assessment progress
0 of 4 required equipment tests captured
0%
| Test | Equipment | Date | Key result | Status | Actions |
|---|---|---|---|---|---|
| Body Composition | InBody 770S | — | — | Pending | |
| Cardiovascular Assessment | Wattbike AtomX | — | — | Pending | |
| Strength Assessment | KINVENT K-Pull | — | — | Pending | |
| Grip Strength | KINVENT K-Grip | — | — | Pending |
Participant
Samuel Ng
Participant ID
FF-00227
Department / Unit
Delta Company
Rank
Lance Corporal
Assessment date
25 Aug 2026
Supervisor
Lt. Marcus Teo
Equipment tests
| Test | Equipment | Date | Key result | Status |
|---|---|---|---|---|
| Body Composition | InBody 770S | — | — | Pending |
| Cardiovascular Assessment | Wattbike AtomX | — | — | Pending |
| Strength Assessment | KINVENT K-Pull | — | — | Pending |
| Grip Strength | KINVENT K-Grip | — | — | Pending |
Body Composition
| Weight | 71.6 kg |
| BMI | 23.4 |
| Body Fat % | 11.8% |
| Muscle Mass | 34.4 kg |
| Visceral Fat Level | 6 |
Cardiovascular
| Resting HR | 54 bpm |
| Maximum HR | 183 bpm |
| HRV (RMSSD) | 78 ms |
| VO2 Max | 54.9 ml/kg/min |
Strength
| Peak Force | 802 N |
| Grip Strength Left | 49.2 kg |
| Grip Strength Right | 51.8 kg |
| Left / Right Difference | 5.0% |
| Strength-to-Body-Weight | 1.14 x BW |
Balance / Movement
| Stability Score | 88 / 100 |
| Left / Right Balance | 49.2% / 50.8% |
| Movement Range (Squat) | 126° |
| Reaction Time | 214 ms |
Heart rate during cardiovascular test
Wattbike AtomX + Polar Team Pro feed
Isometric pull force curve
KINVENT K-Pull, left vs right limb