Welcome back, Daniel Tan
Senior Firefighter · Alpha Company · Participant ID FF-00128
Latest assessment
18 Aug 2026
Annual Fitness Assessment 2026
Overall status
Cleared
Cleared for operational duty
Tests completed
8 / 8
Next assessment due
17 Feb 2027
Mid-Year Review 2027
Key measurements
Latest results compared with your previous assessment. Select a card for full history.
Latest assessment summary
Annual Fitness Assessment 2026 · Supervisor Capt. Elaine Seah
Completed
8 of 8equipment tests completed
| Test | Equipment | Date | Key result | Status | |
|---|---|---|---|---|---|
| Body Composition | InBody 770S | 18 Aug 2026 | Body Fat 15.8% | Completed | Open → |
| Cardiovascular Assessment | Wattbike AtomX | 18 Aug 2026 | VO2 Max 48.2 ml/kg/min | Completed | Open → |
| Strength Assessment | KINVENT K-Pull | 18 Aug 2026 | Peak Force 824 N | Completed | Open → |
| Grip Strength | KINVENT K-Grip | 18 Aug 2026 | L 52.1 kg / R 54.6 kg | Completed | Open → |
| Balance Assessment | KINVENT K-Plates | 18 Aug 2026 | Stability 88/100 | Completed | Open → |
| Reaction / Agility Test | Microgate Witty SEM | 18 Aug 2026 | 241 ms | Completed | Open → |
| Power Assessment | KINVENT K-Force Plates | 18 Aug 2026 | Peak Power 1,142 W | Completed | Open → |
| Heart Rate Assessment | CORTEX MetaMax 3B | 18 Aug 2026 | Resting HR 58 bpm | Completed | Open → |